feel . flow . fierce . free

Experience a new method of yoga. Journey through the elements; feel your connections to the Earth, flow with the fluidity of Water, delve into your fierce inner Fire and experience the freedom of Air. The method balances a dynamic Vinyasa Flow practice with therapeutic yin yoga, combined with easily accessible themes that will inspire not only your practice but your life.

It has taken over a decade of study, practice and teaching for Jodie Merrick to develop the method. When she met Raquelle Gracie in 2015 the method took on a whole new level by creating a full sensory experience that combines original music written and performed by Raquelle with the emotionally balancing scents of DoTerra essential oils and the intelligent sequencing of yin and yang yoga.