YOUR BODY ALWAYS TELLS THE TRUTH……PHYSICAL PAIN OFTEN COMES FROM EMOTIONAL TRAUMA

This weekend¬†Fringe.yoga hosted the incredible Beta Lisboa for a yin fascial release workshop. Now being completely honest, I knew very very little about fascia and the importance of it in the body, until this weekend. "By its action we live and by its failure we die."¬†Andrew Taylor Still I wasn't quite sure what exactly to … Continue reading YOUR BODY ALWAYS TELLS THE TRUTH……PHYSICAL PAIN OFTEN COMES FROM EMOTIONAL TRAUMA