A Week Of Advanced Yoga Teacher Training

 "Sister to sister. Hand to hand. Four goddesses, together we stand."  Tessa Buon Viso And so I returned to the place where it all began 5 long years ago. When I first walked back into Suryalila it was quite amazing how comfortable and energised I immediately felt. Then seeing all the progress and development that [...]

Yoga for Truth….to find it, to live it, to set you free

  truth noun the quality or state of being true. Sometimes we bottle things up inside. Those feelings and words we want to express get buried into ourselves and we can't find a way to get them out. Have you ever had mouth ulcers, a sore neck or a thyroid problem? Have you ever felt it hard [...]