A Week Of Advanced Yoga Teacher Training

 "Sister to sister. Hand to hand. Four goddesses, together we stand."  Tessa Buon Viso And so I returned to the place where it all began 5 long years ago. When I first walked back into Suryalila it was quite amazing how comfortable and energised I immediately felt. Then seeing all the progress and development that [...]

The Way To An Open Heart

It's been a rough week but I think I am through the worst. I found the courage to visit dad's grave for the first time, the anniversary is over and once again I have been reminded about how lucky I am to have such amazing friends and family. The heart warming support from my nearest and dearest [...]

Surviving The Struggle…….. Stand Your Ground

This Thursday is the day I have been dreading for the past year. For some reason the first anniversary of a person's death makes it all so real. I have been trying to stay distracted and our two week holiday has been a perfect way to do just that. Then Andrew and I have had [...]