Blue Skies Are Just Behind The Clouds……

A week away in Portugal usually conjures up an image of reliable sunshine and blue skies. It is November so no one expects sunbathing weather but at least a step up from home. However, we were greeted with monsoon like rainfall and freezing temperatures. We were lucky where we stayed as we only experienced a [...]

What Makes A Real Yogi!!! And Learning To Rise Above Other People’s Bullsh*t !

What is a yogi? There are so many preconceptions of what a "yogi" is. When you think of a yoga teacher you probably think of a perfectly toned body, softly spoken and fully kitted out with the latest yoga gear. We inevitably think of someone who emanates zen, has love seeping out of their pores and is totally [...]